Take a journey to yoga, and make your world a better place!
“Asana is a process to look into oneself” (Geeta Iyengar 2013).
Your body is your world. In yoga practise the mind travels to different parts of the body. South is located in the head, north in the feet, west in the back, and east in the front. The body is the instrument to make the inner journey possible, in order to connect all the compass points with the soul.